Archive For The “Boot Camps” Category

Happy New Year

Hope you had a great Christmas and New Year and now have all the crap safely removed from the house!?!! I had a fab time catching up with family and friends and Santa was very good to me too, must be because I’m always so good! Did you know being overweight is contagious? Research conducted […]

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Live, Love & Laugh a Lot in 2014

Hope you had a great Christmas and Santa was good to you! This is a great time of year to reflect on the past 12months and decide what worked and what didn’t. What you want to do more of and what you want to do less of, what you wished you had done but didn’t […]

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Which Path Will You Choose?

Can you believe we only have 5 days left until Christmas?! I hope you’re all organised by now so that you can relax for a bit before Santa comes! I’m not, still got presents to buy, shopping to get and wrapping to do. The one thing I’m going to do when I tackle each one […]

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Keeping to Your Diet Over Christmas

Hope you’re having a great week and are enjoying all the last minute Christmas shopping, or if you’re like me you’re enjoying just getting started! We had our Christmas night out on Friday and it was great fun, I love seeing everyone all dressed they just look beautiful, I also like getting a chance to […]

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Do You Want to Enjoy Christmas?

Have you seen the Morrisons advert on the TV? The one where they show you the poor woman stressed out of her head trying to do everything herself for her family for Christmas, you even see her in the Kitchen on Christmas day doing all the cooking herself looking fecking miserable and at the end […]

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Stay Healthy No Excuses

Well it‘s November, and the nights are dark and the weather is cold, and before we know it the festive season will arrive in all its glory. The faint sound of sleigh bells in the air will hypnotize away our powers of rational thought; spending what we do not have or cannot afford, feeling constantly […]

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Your Best Christmas Ever

Well I suppose I have to mention it…. Christmas, Personally I love Christmas, apart from Christmas cards…. I hate them. Love getting them but hate writing them. For years I would get so stressed about getting my Christmas cards written. There were always so many to do, I would keep putting it off and putting […]

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Reasons to Exercise

The weather has really took a turn lately it’s bloody freezing! I love getting all wrapped up and going out for a long walk in the woods/forest when it’s like this, I had my sister staying with me at the weekend and we took her for a long walk to the Hermitage at Dunkeld, http://www.nts.org.uk/Property/Hermitage/, […]

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Scary Movies, Success and Soup

Have you got something fun planned for Halloween? Me and Jaime are gonna have a scary movie night and make some fab healthy snacks which will be fun! I’ve got a lovely pumpkin soup recipe for you below so you don’t have to waist all that great pumpkin once you’ve finished carving it in to […]

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Love Life

I’ve been busy this week thinking about ways I can help more women feel good about themselves. You see it’s a passion of mine, I believe that we should all be living amazing lives in bodies that we love, I believe we should enjoy every day and not just spend our days doing things we […]

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