Make How You Feel Your Priority









It’s up to you to make how you feel a priority! You, yes you have to be in charge of how you spend your days, weeks, months and years! Think back over the past 12 months and consider how much time you wasted doing things you didn’t want to do with people you didn’t want to do them with!? How many times you said yes when you wanted to say no!? Now imagine nothing changes for the next 12 months.. You go about your days, weeks and months doing exactly the same things, wishing things could be different as if someone else is in control of your life!

Don’t get me wrong I know it can be difficult when you’re stuck in bodies, relationships, careers and circumstances that you feel are impossible to change, I’ve been there and it takes work, effort and consistently wanting better for yourself and not settling for anything less than what you want for things to change, but what’s the alternative!?

You have to be aware of what makes you HAPPY and what doesn’t. You have to be aware of what makes your body FEEL good, and what doesn’t. You have to be aware of what makes you a BETTER PERSON and what doesn’t. You have to be self aware, you have to make mindFUL rather than mindLESS decisions. You have to become aware of EVERY EXTERNAL INFLUENCE – food, exercise, the people in your life, your career, your surroundings.

Be sensitive to what enhances your life and what makes it and YOU a better person. Anything that doesn’t enhance your life, in my opinion,  needs removed.

Your days are going to tick by one by one anyway and you can mindlessly collapse in front of the TV at the end of each day wondering why you feel so tired and miserable most of the time or you can begin to take your own happiness seriously!

Make how you look, feel and spend your life as important to you as if your life depends on it, because it does!!!!



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