Testimonials

“Just bought a new pair of jeans 2 sizes smaller than usual! Dead chuffed- and got £20 off them so a bargain to boot”

Andy

JoBef&Aft

“I just want to say a huge thank you to Karen and everyone at Bootcamp. I have never felt emotionally better or fitter than I do now”. Jo xx

 

 

 

 

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TracyBef&Aft

A huge thank you to all my fellow bootees- when I joined in September I wanted to lose 2 stone for Christmas, gain back my confidence and secretly wanted to be able to run, well I lost just over the 2stone and today I ran round Lochore Meadows! I feel absolutely fab and so so chuffed with myself and couldn’t have done it without all your support-I feel I’ve got my old self back – thank you very much.

Tracy Marr

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I remember saying to Karen (my rock) before I started that  I couldn’t manage Bootcamp, but I have gained a lot more confidence feel better about myself have a healthier marriage and defiantly a different outlook on life which is all for the better!!!  I’m still there and enjoying the exercise still pushing myself. In September I completed walking the West Highland Way with the support of my daughter and Karen” Pat Barbour

During this time my husband carried on eating what he wanted although sometimes I had to cook two different meals.  Then in August Kenny joined The Hot Body Boot Camp and has now even took up his running again after many many years! He really enjoys that feel good feeling after boot camp. During this time his diabetic medicine has been reduced from 4 tablets @ day to 1 a day and is now not needed at all which is a great result.

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Pat & Kenny Barbour

 

 

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All these guys have made fantastic progress; they knew it wouldn’t be easy but taking the positive steps they needed to has made them all feel healthier and slimmer which means we’ve done our job.

Kat Before:


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Kat After:


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Totally chuffed with my result, I feel human again! Thank you so much for everything over the past month I know I have had my moments.

Rest assured the eating will continue now – I feel like it’s already second nature (maybe try and work harder on the chocolate) but in general my diet has now been transformed.

I feel that there is still a bit to go in the way of toning so I look forward to working with you next month for ‘Kat Phase 2’.

Thanks again.

Kat


The Hot body Bootcamp helps to change lives! Yes we’re changing bodies at the same time but that is always a small part of what we do, we change lives by giving you your confidence and health back and we help you to achieve things you never thought you were capable of.

This is why we do what we do.


Taking part in The Hot Body Bootcamp, working with other people and achieving such great results has been an amazing experience for me. I feel so much more motivated and uplifted now.
My whole attitude towards eating, living and exercising (and life!!!) has totally changed, and I’m definitely a different, more energetic, happier, and slimmer person.

I am now a lot fitter and enjoying it too. Being out in the fresh air is a great mood enhancer. I took part in the 5k Race for Life this year which is something I would never have dreamed of doing before. I now have a lot more confidence (which was commented on only last week at work).

Not once have I ever felt embarrassed working with Karen, which has always been a concern of mine.

Thanks, Pat xx


Take a leap and let us help you change your body and get your life back on track

just like the hundreads of other women we have helped.


You can do it just like Anna did……


Just Like Sharie Wood… Who dropped an amazing 3 inches from her waist, 2 inches from her hips, 1 inch from her legs, 1.5 inches from her arms as well as dropping 10 lbs in in just 4 weeks!
 



Sharie Before Sharie After


before-after-weight-loss
After having my baby I was stuck in a rut and it seemed like nothing I did would get the weight to come off. Then my friend told me to just try The Hot Body BootCamp and I couldn’t believe the results. – My body literally began to change every day. Now, I’m not only back in shape, but I’m leaner and toner than before I had my son! Thank you so much The Hot Body Bootcamp.

Sylvia C.


 


 



Marissa Before Bootcamp Marissa After Her First Bootcamp



 

Pat Before Bootcamp Pat After Bootcamp

Taking part in The Hot Body Bootcamp, working with other people and achieving such great results has been an amazing experience for me. I feel so much more motivated and uplifted now.

My whole attitude towards eating, living and exercising (and life!!!) has totally changed, and I’m definitely a different, more energetic, happier, and slimmer person.

I am now a lot fitter and enjoying it too. Being out in the fresh air is a great mood enhancer. I took part in the 5k Race for Life this year which is something I would never have dreamed of doing before. I now have a lot more confidence (which was commented on only last week at work).

Not once have I ever felt embarrassed working with Karen, which has always been a concern of mine.

Since starting the camps, I’ve lost easily a dress sizes and a stack load of inches. But I don’t worry so much about weight anymore – it’s about health, and strength and a positive attitude towards living life. You’d be surprised how negative it is having people complain about food all the time ..!!!

I would (and do) recommend The Hot Body Bootcamp to all my friends.

I could never have come this far without Karens’ help, encouragement and knowledge.

I now have the confidence to do so many more things!

Pat Barbour